Network.org.au

Kate Kendall is a qualified yoga teacher, promoting the many benefits that yoga offers. Kate was blown away by not only the physical changes she saw in her body shortly after taking up yoga but, more importantly, the mental changes. Having accepted depression as a part of her life for almost seven years, she came off medication and felt more 'conscious' shortly after taking her first class.

Kate took a leap of faith after three years of practicing yoga, leaving a steady job in advertising, to travel to India where she did her teacher training - although a practical and eye opening experience - the real education has come from teaching and learning from her many students.

Kate is a Director of both Flow Athletic (yoga & fitness classes and events to explore the inner athlete) and Elevate Events (an organisation formed to prevent mental illness among young girls and women). Kate also writes yoga based articles and creates video content for various publications. She is passionate about inspiring growth and challenging people to live consciously. 

www.flowathletic.com.au
katekendallyoga.tumblr.com
www.elevateevents.com.au